Strength Studio Kauai offers 3D body composition scanning in a private setting and includes a consultation with our nutrition coach to ensure you understand your results and receive personalized advice and planning for your health and longevity.

Nutrition coaching all starts with a 3D body scan to capture a picture of your muscular health and metabolism, which will help our certified nutrition coach build a diet plan that makes sense for you and addresses your preferences and goals. This is the only program of its kind currently serving South Shore Kauai.

A good, well-rounded strength training program like the one we practice at the Strength Studio Kauai in the Koloa Village will prevent all these things as well as likely improve your conditioning and enhance your lifestyle.