Welcome to your gym.

Two women, Lauren and a client, in matching outfits standing with their arms around each other.

You’re taking the first step in a journey that’s about more than just getting in shape.

It’s a community. It’s a lifestyle. It’s a commitment to honoring yourself.

We’re a small studio. We’re your fitness family. And we can’t wait to meet you!

This is who we are.

I’m the owner and director of the Studio. I wasn’t born fit. I’m not a naturally talented athlete. I’m just a woman on a mission to make you feel comfortable in your body, and this is how we start. Come meet me sometime by scheduling a complimentary intro so we can talk about you, your goals, and program the right path to fit your life.

I work with two wonderful assistant coaches - Krystal and Tori - and you can find us in the Koloa Village. Even if you aren’t sure you’re ready, it all starts with a conversation and a curiosity.

808-346-4668

Koloa Village, 96756